What Is Durian And Why Is Durian So Expensive, Benefits, Nutrition

What Is Durian?

The durian (/drin/, /djrin/) is the name given to the fruit of numerous tree species in the genus Durio. At least nine of the 30 recognized Durio species have fruit that may be consumed by humans. Only the Bornean and Sumatran species Durio zibethinus is commercially accessible outside. There are more than 300 identified kinds in Thailand, and another 100 in Malaysia.[3] Species that aren’t native to a certain area are marketed there. The durian is a huge, stinky fruit with a thorny skin that has earned it the title “king of fruits” in various parts of the world. The largest of these fruits may be 30 centimeters (12 inches) long and 15 centimeters (5.9 inches) in diameter, and they can weigh anywhere from 2.2 to 6.6 pounds.

The husk might be green or brown, and the meat can be light yellow or red, although these variations all depend on the species. While the durian’s sweet scent is appreciated by some, its overbearing presence is deemed offensive by others. The fragrance might elicit everything from heartfelt gratitude to nauseating revulsion. Some hotels and public transportation systems in Southeast Asia have banned the fruit due to its pungent odor, which may linger for days. Its meat is “a rich custard highly flavoured with almonds,” as the British naturalist Alfred Russel Wallace put it in the 19th century. The flesh is edible at any stage of maturity and is used to flavor both savory and sweet Southeast Asian delicacies. Cooking the seeds makes them edible as well.

Why Is Durian So Expensive?

In this context, supply and demand, which are regarded to be the two most fundamental elements, are largely responsible for setting the price, as shown by the fact that the price is determined by supply and demand. Even those who propagate new durian plants by removing cuttings from their already-established bushes must still wait a considerable amount of time for the trees to achieve full maturity before harvesting the fruit. The fruits are only accessible at certain periods of the year, and the quantity and quality of them may vary greatly depending on the amount of precipitation that they received during the growing season previous to the one that is now underway. The fruits are only available during specific seasons of the year.

Why Is Durian Good For Men?

It reignites a dormant sexual life and piques the urge to engage in sexual activity. This benefit of durian is mostly related to the fact that it contains nutritive components, such as vitamin B6 and potassium, inside its flesh. Potassium is a natural vasodilator, which means that it may relax blood vessels and thus aid enhance blood circulation. Potassium has been shown to be helpful in lowering blood pressure. In addition to that, it aids guys who have trouble keeping an erection going for an extended period of time.What Is Durian And Why Is Durian So Expensive, Benefits, Nutrition

Benefits Of Durian:


Durian is rich in fiber, vitamin C, vitamin B-complex (thiamin, riboflavin, and niacin), potassium, manganese, and copper. Vitamins A and E are present in tiny levels.

Rich in Antioxidants:

Antioxidants like vitamin C in durian protect cells from free radical damage. Antioxidants improve health and may lower chronic disease risk.

Beneficial to Skin:

Vitamin C and other antioxidants in durian enhance collagen formation and protect skin from UV radiation and environmental stressors.

Aids digestion:

Dietary fiber in durian promotes regular bowel motions and prevents constipation. Natural anti-ulcer chemicals are also present.

Energy Boost:

Durian has many carbs and calories, which may enhance energy quickly. Some tribes eat it as a high-energy snack.

Bone Health:

Potassium, manganese, and copper in the fruit support bone health. Potassium helps regulate blood pressure and electrolytes.


Some study shows bioactive components in durian may reduce inflammation. This may lessen inflammation.

Side Effect Of Durian:

Strong smell:

Many find durian’s intense smell irritating. This stench may remain in fruit eaters’ breath and clothes, creating social discomfort.

Rich in Calories:

Durian is high in calories owing to its carbohydrate content, including natural sugars. Overconsuming durian may increase calorie intake and cause weight gain if not balanced with other diets.

Digestion Issues:

Durian may cause gas, bloating, or diarrhea. The fruit’s high fiber content or difficult-to-digest chemicals may cause this.

Allergic Reactions:

Although uncommon, durian allergies may develop. Durian allergies may include itching, swelling, hives, and trouble breathing. First-time durian tryers with fruit sensitivities should be cautious.

Medication interactions:

Durian includes natural chemicals that may interact with drugs. It includes chemicals that block drug-degrading enzymes, which may boost blood drug levels. If you’re worried about durian’s drug interactions, talk to your doctor.

Rich in Fat:

Durian has modest fat, mostly monounsaturated. While these lipids are good, eating too much durian might lead to high fat consumption.

High Blood Sugar:

Durian’s natural sugar content may quickly raise blood sugar, especially in diabetics and glucose-sensitive people. Diabetes patients should limit durian consumption and check blood sugar.

What Is Durian And Why Is Durian So Expensive, Benefits, Nutrition


The fruit of the durian tree is known to be rich in a variety of vitamins, including vitamin C, folic acid, thiamin, riboflavin, niacin, B6, and vitamin A. In addition, durian contains significant amounts of essential minerals such as potassium, iron, calcium, magnesium, sodium, zinc, and phosphorus. Additionally, it has nutritive components such as phytonutrients, water, protein, and advantageous dietary fiber.

Why Is Durian The King Of Fruit?

The durian, on the other hand, is revered as the “King of Fruits” in some regions of the globe. The reason for this is because despite its aroma, it has a very nice flavor, and in comparison to other fruits, it has a much higher concentration of nutrients. Additionally, despite its aroma, it has a very pleasant taste. In spite of the unpleasant odor that it gives off, the taste of it is rather delicious. This is still another explanation why this is the case. As a consequence of the qualities that it has, the durian is sometimes said to as having “the smell of hell and the taste of heaven.”


The massive size of the fruit as well as the spiny and fibrous exterior of the durian, which is a kind of fruit that is endemic to tropical climes, are the distinguishing characteristics of the durian. The texture of its flesh is similar to that of custard, and it contains a number of big seeds. It has a stench that is rather unpleasant. The Durio zibethinus is the most common species overall, despite the fact that there are a few more subspecies. The inside of the fruit may display a dazzling array of colors, depending on the variety of the fruit.

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